How To Manage Heel Pain After Waking Up

Some foot pain can be caused by issues that actually make you feel worse pain after you have been sitting or lying down for extended periods of time. One common cause of this type of pain, most often in the heels, is plantar fasciitis. This is often caused by inflammation of your plantar fascia, a tissue that connects your heel bones to your toes. This is a common cause of pain, but it can often be treated with non-surgical methods. [Read More]

3 Ways A Chiropractor Can Help You

If you have been thinking about visiting your local chiropractor but are not overly sure as to how he or she can actually help you, you are in luck. There are actually many ways a chiropractor can help you and a few of those ways are listed below. Posture Adjustment Sometimes, a bad posture has a lot more to do with what is going on with the spine than whether you are remembering to pull your shoulders back on your own. [Read More]

How To Plan And Pay For Your Funeral Ahead Of Time When You Have Limited Funds

Your funeral service is often the last event that will be held in your honor and memory here on earth. You might have thoughts about what type of arrangements you want to make with your funeral director, but are worried whether you and your family can afford them. If you pre-plan your funeral, you can not only control what happens during the wake and funeral services, but you can also control a lot of the costs associated with your burial. [Read More]

What Treatments Are Available For Spinal Osteoarthritis?

Spinal osteoarthritis occurs when you get arthritis of the spine. Osteoarthritis is essentially a degenerative joint disease that can occur with any joints in your body. It is caused by the cartilage over your bones wearing down and degenerating.  When you have it of the spine, it is caused by the cartilage over your joints and discs of your spine, including your neck and back, breaking down. This leads to pain and inflammation, and eventually, lack of mobility. [Read More]