How To Handle Zoom Calls Without Injuries

In an age of online Zoom sessions for work or school, you might have to sit for long periods of time in front of your computer monitor. An hour at your desktop can make you feel stiff and sore or even stress muscles enough to cause injury to vulnerable muscle groups. Look at these ways you can better handle Zoom calls without injuries. Watch Your Form You can help minimize the potential for muscle or tendon soreness and injury when you're more mindful of your form.