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4 Ways In Which Physical Therapy For Knee Pain Benefits You
When you're in pain, the last thing you think about is exercise. And in fact, part of the recuperation strategy for a lot of leg pain is to rest. But when the pain is in one of your joints and is not getting better, you can't fully rely on the RICE protocol to heal everything. This is when you seek out a diagnosis of what exactly is causing the pain and what you can do about it.