Two Ways Diabetes Can Impact Your Vaginal Health

The conversation surround the impact diabetes has on the body often revolves around heart, brain, and leg health. This is understandable since diabetes significantly increases your risk of having a heart attack, stroke, or leg amputation due to its affect on the blood vessels. However, diabetes can also hurt your vaginal health and your sex life as a consequence. Here are three issues that may arise because of high blood sugar levels and what you can do to prevent or minimize them. [Read More]

A Guide To Identical Hormone Replacement Therapy

Menopause is a process that every woman goes through, and that has less than desirable side effects. Many women are beginning to take advantage of modern medicine and technology to bypass some of these issues related to menopause. One way that women are doing this is by taking part in bioidentical hormone replacement therapy. If you're interested in making the most out of this treatment and want to learn more about it, read on and apply these tips, as you find some medical pros in your area: [Read More]

Get Motivated For Crossfit And Remain On Top Of Your Fitness Plan

Crossfit is an intense workout program that incorporates standard moves from several exercises and incorporates weight lifting to provide each participant with a toned, muscular physique. If you have chosen to partake in this beneficial activity, use the guidelines below to assist with getting motivated and remaining on top of your revamped fitness plan.  Purchase A Comfortable Outfit And Gradually Begin To Work Out Purchase an outfit that is made out of stretchy, breathable fabric so that you will remain comfortable while working out and won't have difficulty moving your arms and legs at various angles. [Read More]

Some Things You Should Know About Warts

It is not uncommon for people to get warts, especially on their hands. For some people, they can last for months or even years, which is why it is important to get treatment for them. Here are some things you should know about warts. Why Do You Get Warts? Warts are actually caused from a type of virus that affects the skin. When the virus hits the body, it causes the cells to grow rapidly on the outer layer of the skin. [Read More]