It's shorts weather and as you look at yourself in the mirror, you notice more of those dark blue blood vessels right under the skin on your legs. These are likely varicose veins. While not often a health threat, they can become unsightly and painful if allowed to grow. A visit with your general practitioner will determine if the veins can be easily gotten rid of or if more extensive treatment is needed.
[Read More]
Pregnancy and Infertility: Three Ways Acupuncture Can Help
Acupuncture—the ancient Chinese medical procedure involving small needles—is the Holy Grail when it comes to alternative medicine. Although it cannot replace Western medicine, it can offer some all-natural solutions to many painful or debilitating conditions. In fact, many swear by the technique to reduce cravings and diminish pain. But it does far more than that.
If you are experiencing some common woes of pregnancy—or are trying to get pregnant—acupuncture may help.
[Read More]
3 Suggestions To Improve Your Sleep
A good night's rest is something that many people take for granted. It is not until you are sleep deprived that you might notice just how much you need and miss your sleep. Many people have a hard time falling asleep, and/or staying asleep. Luckily, there are some things that you can do to improve your sleep. Here are a couple suggestions.
1. Get Your Hormones and Vitamin Levels Checked
[Read More]
Building Trust And Protecting Your Loved Ones - Questions To Ask Home Care Workers
As the people you love age and become less independent, it can be necessary to seek out home care solutions that will allow them to maintain their current standard of living while providing them with the assistance they need. This requires you to put a great deal of trust in home care workers that you may not know well, so establishing that trust is extremely important.
Below, you'll find a guide to some questions you should be sure to ask home care workers that are assisting your elderly loved ones.
[Read More]