3 Potential Causes Of Bleeding Gums

Do you wake up in the morning to find that your gums are bleeding? To put it simply, this is never a good sign. There are numerous potential causes of this issue. Throughout the course of this brief guide, you will learn of just a few of the potential causes of bleeding gums. If your gums are bleeding chronically, it is highly recommended that you visit the services of a trusted periodontist.

Genetic Predisposition Towards Gum Disease

If your family members have a history of gum disease, then it could be the case that you do as well. Luckily, there are a number of ways to predict whether or not you have a genetic predisposition to contracting periodontal diseases, and could go a ways towards explaining why you have consistent bleeding gums. The "stick method" for example, involves taking a small blood sample from your finger and analyzing it for certain genetic complexities that contribute to gum disease.

Poor Oral Hygiene

Poor oral hygiene can contribute to bleeding gums. It is highly recommended that you practice standard oral hygiene habits, which include brushing and flossing at least twice a day. Plaque begins form on your teeth and gums immediately after brushing your teeth, which is why it is important to brush on a regular basis. By not committing yourself to standard oral hygiene practices, you can allow plaque to harden into tartar, which is a more congealed form of plaque that contains far more bacteria. This can cause your gums to become swollen and even bleed when they are examined and brushed.


Stress can contribute to robbing your body of nutrients that it desperately needs to function. Some of these nutrients operate by making sure that your body is working at a healthy capacity, such as vitamin C. When your body is stressed and robbed of vitamin C, it is entirely possible that this can manifest itself with bleeding gums. If your stress is causing a vitamin C deficiency (and thus bleeding gums) it is highly recommended that you make strides towards alleviating your stress, through physical activity, such as light jogging, and mental relaxation, such as meditation. It is also recommended that you make changes in your diet to accommodate for this lack of vitamin C. Make sure to eat plenty of citrus fruits and various green vegetables.

This brief guide should have shed a bit of light on some possible causes of bleeding gums. If the issue persists, don't hesitate to contact a trusted periodontist.

For a local periodontist, contact a company such as Fuller Periodontics & Implant Dentistry.